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Mechouia Salad

Ingredients:

  • 3 red bell peppers
  • 2 tomatoes
  • 1 red onion
  • 2 cloves of garlic
  • 1 green chili (optional, depending on heat preference)
  • 1 cucumber
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper, to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 tablespoon fresh mint, chopped
  • 1 tablespoon fresh parsley, chopped

Instructions:

  1. Prepare the Vegetables:
    • Grill the red bell peppers over an open flame or in the oven until the skin is charred. Place the peppers in a plastic bag for a few minutes, then peel, seed, and slice them into strips.
    • Grill the tomatoes until the skin starts to peel. Peel and roughly chop them.
    • Finely slice the red onion.
    • Mince the garlic.
    • Dice the cucumber.
  2. Prepare the Dressing:
    • In a bowl, mix olive oil, lemon juice, salt, pepper, ground cumin, and paprika.
  3. Assemble the Salad:
    • In a large salad bowl, combine the grilled peppers, chopped tomatoes, red onion, garlic, green chili (if used), and cucumber.
    • Pour the dressing over the vegetables and gently toss to coat evenly.
  4. Add Fresh Herbs:
    • Stir in the chopped fresh mint and parsley. Mix again.
  5. Refrigerate:
    • Allow the mechouia salad to rest in the refrigerator for at least 30 minutes to let the flavors meld.
  6. Serve:
    • Serve the mechouia salad chilled as a side dish with grilled meats or as a light appetizer.

This mechouia salad brings Mediterranean flavors and is perfect for those who enjoy grilled vegetables and spices. Enjoy your meal!

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