Ingredients:
- 3 red bell peppers
- 2 tomatoes
- 1 red onion
- 2 cloves of garlic
- 1 green chili (optional, depending on heat preference)
- 1 cucumber
- 3 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper, to taste
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 tablespoon fresh mint, chopped
- 1 tablespoon fresh parsley, chopped
Instructions:
- Prepare the Vegetables:
- Grill the red bell peppers over an open flame or in the oven until the skin is charred. Place the peppers in a plastic bag for a few minutes, then peel, seed, and slice them into strips.
- Grill the tomatoes until the skin starts to peel. Peel and roughly chop them.
- Finely slice the red onion.
- Mince the garlic.
- Dice the cucumber.
- Prepare the Dressing:
- In a bowl, mix olive oil, lemon juice, salt, pepper, ground cumin, and paprika.
- Assemble the Salad:
- In a large salad bowl, combine the grilled peppers, chopped tomatoes, red onion, garlic, green chili (if used), and cucumber.
- Pour the dressing over the vegetables and gently toss to coat evenly.
- Add Fresh Herbs:
- Stir in the chopped fresh mint and parsley. Mix again.
- Refrigerate:
- Allow the mechouia salad to rest in the refrigerator for at least 30 minutes to let the flavors meld.
- Serve:
- Serve the mechouia salad chilled as a side dish with grilled meats or as a light appetizer.
This mechouia salad brings Mediterranean flavors and is perfect for those who enjoy grilled vegetables and spices. Enjoy your meal!