Tunisian Borzguène Recipe for 4 People
Ingredients:
- 500g lamb or beef, cubed
- 2 onions, finely chopped
- 4 cloves garlic, minced
- 2 tomatoes, diced
- 2 tablespoons tomato paste
- 2 tablespoons olive oil
- 1 tablespoon harissa paste (adjust to taste)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- Salt and pepper, to taste
- 1 liter (4 cups) water or broth
- Fresh parsley, chopped for garnish
Instructions:
- Prepare the Meat:
- In a large pot, heat olive oil over medium heat.
- Add the cubed meat and brown on all sides.
- Saute Aromatics:
- Add the chopped onions and minced garlic to the pot. Cook until softened and fragrant.
- Add Tomatoes and Spices:
- Stir in diced tomatoes, tomato paste, harissa paste, ground cumin, ground coriander, paprika, turmeric, salt, and pepper. Mix well to combine.
- Simmer:
- Pour in water or broth to cover the meat and vegetables.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 1.5 to 2 hours, or until the meat is tender.
- Adjust Seasoning and Serve:
- Taste and adjust the seasoning if needed.
- Garnish with chopped fresh parsley before serving.
Optional:
- You can add potatoes, carrots, or chickpeas to the borzguène for extra flavor and heartiness.
Enjoy this flavorful Tunisian Borzguène recipe for 4 people!