Australian Barramundi Recipe for 4 People
Ingredients:
- 4 barramundi fillets (about 150g each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper, to taste
- Fresh herbs (such as parsley or dill) for garnish
Instructions:
- Preheat Oven:
- Preheat your oven to 200°C (400°F).
- Prepare the Barramundi:
- Pat the barramundi fillets dry with paper towels.
- Season both sides with salt and pepper.
- Sear the Fillets:
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Add minced garlic and cook until fragrant.
- Place the barramundi fillets in the skillet, skin side down.
- Sear for 2-3 minutes until the skin is crispy and golden brown.
- Bake:
- Transfer the skillet to the preheated oven.
- Bake for 8-10 minutes or until the barramundi is cooked through and flakes easily with a fork.
- Serve:
- Remove the skillet from the oven.
- Squeeze lemon juice over the fillets and garnish with fresh herbs.
- Serve the barramundi immediately, with additional lemon wedges on the side if desired.
Optional:
- Serve the barramundi with roasted vegetables or a side salad for a complete meal.
Enjoy the delicate flavors of Australian barramundi with this simple and delicious recipe for 4 people!