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Sardinhas assadas

Grilled Sardines Recipe for 4 People

Ingredients:

  • 12 fresh sardines, cleaned and gutted
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, sliced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Prepare the Sardines:
    • Rinse the sardines under cold water and pat them dry with paper towels.
    • Using a sharp knife, make several diagonal cuts on each side of the sardines to help them cook evenly.
  2. Marinate the Sardines:
    • In a bowl, mix together the olive oil, minced garlic, salt, and pepper.
    • Rub the marinade all over the sardines, making sure they are well coated.
    • Place a slice of lemon inside each sardine cavity.
  3. Preheat the Grill:
    • Preheat your grill to medium-high heat, around 375-400°F (190-200°C).
  4. Grill the Sardines:
    • Place the marinated sardines directly on the grill grate, ensuring they are not too crowded.
    • Grill the sardines for about 3-4 minutes on each side, or until they are cooked through and slightly charred.
    • Be careful not to overcook the sardines, as they can become dry.
  5. Serve:
    • Once the sardines are cooked, transfer them to a serving platter.
    • Garnish with fresh parsley and additional lemon slices if desired.
    • Serve the grilled sardines hot, accompanied by your favorite side dishes such as crusty bread, grilled vegetables, or a fresh salad.

Enjoy this simple and flavorful Portuguese dish, perfect for a summer barbecue or outdoor gathering!

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